Happy Thanksgiving!

Hope everyone has a great Thanksgiving. It’s been a laid back family day at my house. We got the Christmas tree up and enjoyed a great dinner that Beth worked all day to prepare. I did manage to get a quick run in before my meal, which I needed. Now it’s time to relax.

Have a great evening.

Coldest Day in Many Months.

Woke up to a cold, snowy Tuesday morning. It was tough to get going a 4am with this kind of weather. Made it to the Fitness center, worked out and taught a good Bootcamp Fitness class. Hopefully, we’ll see a little warmer temps tomorrow.

Lets Go For 1 More Round In 2008

Tomorrow morning will mark the start of the last FitCamp of 2008. I’ve got a full class with several people returning for another round. Look for several new videos and pictures during the next few days.

Tags: Bootcampin Boone, NC, Cox Fitness, Fitcamp

Last FitCamp of 2008

Sign Up for the last FitCamp of the year started this week. I think I still have 3 spots available, so sign up fast if you plan on attending. It’ll run from Nov 11 until Dec 4, 2008. Next one will be sometime in Jan of 2009.

It Has Arrived

It’s finally here!

My first E-book, “Thighs, Butt and Gut” is now available at
www.thighsbuttandgut.com.

This complete fat loss kit includes everything you need to
burn fat and lose inches without doing slow, boring cardio again.

Plus, I’ve put together a few bonuses for everyone that purchases soon.

Visit this link for details:
ThighsButtandGut

By the way…I have a few remaining for the introductory price of $27. When the 33 I have left are gone the price will increase to $67. Get’em before they’re gone.

Greg