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Happy Thanksgiving!

Hope everyone has a great Thanksgiving. It’s been a laid back family day at my house. We got the Christmas tree up and enjoyed a great dinner that Beth worked all day to prepare. I did manage to get a quick run in before my meal, which I needed. Now it’s time to relax.

Have a great evening.

Coldest Day in Many Months.

Woke up to a cold, snowy Tuesday morning. It was tough to get going a 4am with this kind of weather. Made it to the Fitness center, worked out and taught a good Bootcamp Fitness class. Hopefully, we’ll see a little warmer temps tomorrow.

Lets Go For 1 More Round In 2008

Tomorrow morning will mark the start of the last FitCamp of 2008. I’ve got a full class with several people returning for another round. Look for several new videos and pictures during the next few days.

Tags: Bootcampin Boone, NC, Cox Fitness, Fitcamp

Last FitCamp of 2008

Sign Up for the last FitCamp of the year started this week. I think I still have 3 spots available, so sign up fast if you plan on attending. It’ll run from Nov 11 until Dec 4, 2008. Next one will be sometime in Jan of 2009.