Blog has moved

I’ve moved my blog to my own domain! Check it out here

Cox Fitness.com

Happy Thanksgiving!

Hope everyone has a great Thanksgiving. It’s been a laid back family day at my house. We got the Christmas tree up and enjoyed a great dinner that Beth worked all day to prepare. I did manage to get a quick run in before my meal, which I needed. Now it’s time to relax.

Have a great evening.

Coldest Day in Many Months.

Woke up to a cold, snowy Tuesday morning. It was tough to get going a 4am with this kind of weather. Made it to the Fitness center, worked out and taught a good Bootcamp Fitness class. Hopefully, we’ll see a little warmer temps tomorrow.

It Has Arrived

It’s finally here!

My first E-book, “Thighs, Butt and Gut” is now available at
www.thighsbuttandgut.com.

This complete fat loss kit includes everything you need to
burn fat and lose inches without doing slow, boring cardio again.

Plus, I’ve put together a few bonuses for everyone that purchases soon.

Visit this link for details:
ThighsButtandGut

By the way…I have a few remaining for the introductory price of $27. When the 33 I have left are gone the price will increase to $67. Get’em before they’re gone.

Greg

The “Laddder” workout

Today brought and end to another 4 week FitCamp Session. I can see lots of improvements in the folks that have been doing it a few rounds. Next session will begin in about 2 weeks.